Ingredients (3)
Docosahexaenoic Acid
100%Dose
510 mg
Target
250–1000 mg
Form
—
Total Omega-3 Fatty Acids
100%Dose
1060 mg
Target
1000–3000 mg
Form
Not listed
Eicosapentaenoic Acid
68%Dose
340 mg
Target
500–2000 mg
Form
—
Other Ingredients (3)
Cod Liver OilCarrier Oil
Purified cod liver oil used as an omega-3 carrier base in softgel/liquid formulations
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
One teaspoon daily, with food, or as directed by your health care professional or pharmacist. Best if used within 3 months after opening. Refrigerate after opening.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.61
Cheaper than 65% of 103 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.