Ingredients (5)
Docosahexaenoic Acid
100%Dose
360 mg
Target
250–1000 mg
Form
—
Total Omega-3 Fatty Acids
75%Dose
750 mg
Target
1000–3000 mg
Form
Not listed
Eicosapentaenoic Acid
48%Dose
240 mg
Target
500–2000 mg
Form
—
Other Omega-3 Fatty Acids
15%Dose
150 mg
Target
1000–3000 mg
Form
Not listed
Vitamin A
4%Dose
30 mcg RAE
Target
700–1500 mcg
Form
Not listed
Other Ingredients (5)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Cod Liver OilCarrier Oil
Purified cod liver oil used as an omega-3 carrier base in softgel/liquid formulations
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin A in it absorbs poorly without one.
On the label
Three soft gels daily, with food, or as directed by your health care professional or pharmacist.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$20.36
Cheaper than 81% of 47 brain supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.