Best for
Ingredients (3)
DHA
88%Dose
220 mg
Target
250–1000 mg
Form
—
EPA
66%Dose
330 mg
Target
500–2000 mg
Form
—
Total Omega-3s
69%Dose
690 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.95
Cheaper than 74% of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.