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What it does
A combination of 5 label ingredients.
Evening Primrose Oil (GLA)
Form not confirmedGrade —
Studied for breast pain, PMS and eczema; reliable benefits remain unestablished despite its popularity.
DHA
Form not confirmedGrade —
Supports normal brain and retinal cell membranes; extra DHA does not automatically improve memory.
Ingredients (5)
Other ingredients
Evening Primrose OilCarrier Oil
Evening primrose oil, a GLA-rich oil used as a carrier in softgel formulations
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Lab testing
How to take it
With food
On the label
Two soft gels daily, with food, or as directed by your health care professional or pharmacist.
Price check
$29.65
$0.49 / serving
Pricier than 80% of 34 evening primrose oil (GLA) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.