BioStacks
Best for
Ingredients (6)
DHA ((Docosahexaenoic Acid)
100%Dose
315 mg
Target
250–1000 mg
Form
—
Chromium
100%Dose
200 mcg
Target
200–1000 mcg
Form
Premium
EPA (Eicosapentaenoic Acid)
91%Dose
455 mg
Target
500–2000 mg
Form
—
Alpha-Lipoic Acid
100%Dose
300 mg
Target
300–600 mg
Form
Budget
Total Omega-3s
90%Dose
896 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (5)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
chromium (chromium nicotinate glycinate)
Not reviewed yet
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Two soft gels daily, with food, or as directed by your health care professional or pharmacist.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.67
Near the median of 150 heart supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.