BioStacks
Best for
Ingredients (2)
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Dietary Fiber
20%Dose
2 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium20 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron and Calcium
On the label
For adults, two gummies daily, with food, or as directed by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.11
Near the median of 210 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.