Best for
Ingredients (4)
Blend of Probiotic Bacteria
100%Dose
8 billion cfu
Target
1–100 B CFU
Form
Not listed
Bifidobacterium lactis (Bl-04)
Amount not found
Bifidobacterium longum (Bl-05)
Amount not found
Lactobacillus acidophilus (La-14)
Amount not found
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
On the label
Take 1 capsule 1 to 2 times daily between meals or on an empty stomach.Refrigerate to maintain potency.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.89
Near the median of 137 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.