BioStacks
Best for
Ingredients (3)
Chromium
25%Dose
50 mcg
Target
200–1000 mcg
Form
Not listed
Inulin
18%Dose
900 mg
Target
5000–10000 mg
Form
—
Certified organic Stevia leaf extract
130 mgNot in our database
Other Ingredients (2)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
On the label
Take one packet as desired. Store in a cool, dry place after opening.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$12.60
Near the median of 72 chromium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.