BioStacks
Best for
Ingredients (3)
Boswellia extract
100%Dose
500 mg
Target
300–1200 mg
Form
Budget
Turmeric root extract
40%Dose
200 mg
Target
500–1500 mg
Form
Standard
Turmeric root powder
40%Dose
200 mg
Target
500–1500 mg
Form
Not listed
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
With a meal containing fat
On the label
Take 1-2 capsules 1 to 3 times daily, preferably with food.Store in a cool, dry place after opening.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.99
Near the median of 29 boswellia serrata extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.