BioStacks
Swanson

Full Spectrum® Boswellia and Curcumin

1 Capsule · 60 servings · $0.14/serving

iHerbAmazon

Ingredients (2)

Boswellia serrata

100%

Dose

300 mg

Target

300–1200 mg

Form

Budget

Turmeric

60%

Dose

300 mg

Target

500–1500 mg

Form

Not listed

Other Ingredients (5)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Tapioca DextrinCarrier

A starch hydrolysate from tapioca used as a carrier and flow agent

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium LaurateEmulsifier

Calcium salt of lauric acid used as a lubricant

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.

With a meal containing fat

On the label

As a dietary supplement, take one capsule per day with water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$8.29

$10$20$50

Cheaper than 99% of 29 boswellia serrata extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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