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NOW

Calm & Focus

1 Capsule · 60 servings · $0.37/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (2)

Zembrin

100%

Dose

25 mg

Target

8–25 mg

Form

—

GABA

100%

Dose

300 mg

Target

100–300 mg

Form

—

Other Ingredients (4)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Best taken in the evening

Used in the evening for relaxation.

With or without food

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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