Best for
Score Breakdown
Ingredients (5)
Vitamin D3
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Docosahexaenoic Acid
40%Dose
100 mg
Target
250–1000 mg
Form
—
Vitamin A
43%Dose
300 mcg RAE
Target
700–1500 mcg
Form
Not listed
Cod Liver Oil
33%Dose
1000 mg
Target
3000–6000 mg
Form
—
Eicosapentaenoic Acid
14%Dose
70 mg
Target
500–2000 mg
Form
—
Other Ingredients (1)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.