BioStacks
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Ingredients (37)
Manganese
100%Dose
2.5 mg
Target
1.8–5 mg
Form
Premium
Vitamin B6
100%Dose
25 mg
Target
1.3–25 mg
Form
Premium
Vitamin C
100%Dose
250 mg
Target
25–200 mg
Form
Standard
Vitamin E
100%Dose
67 mg
Target
50–268 mg
Form
Premium
Thiamine
100%Dose
25 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron and Calcium
On the label
Take 2 capsules daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.69
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.