BioStacks
Best for
Ingredients (34)
Molybdenum
100%Dose
75 mcg
Target
45–75 mcg
Form
Premium
Iodine
100%Dose
225 mcg
Target
150–500 mcg
Form
Premium
Manganese
100%Dose
2 mg
Target
1.8–5 mg
Form
Premium
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Premium
Vitamin B-6
100%Dose
25 mg
Target
1.3–25 mg
Form
Premium
Other Ingredients (4)
Flaxseed OilCarrier Oil
Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium
On the label
As a dietary supplement, take 3 softgels daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.98
Cheaper than 77% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.