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What it does
Konjac Root Fiber
Form not confirmedGrade —
Glucomannan may improve blood lipids at adequate intakes; weight-loss benefits are uncertain, and tablets can pose an obstruction risk.
Ingredients (2)
Nutrition
Calories, macros & sodium.
- Calories5 Calorie(s)
- Total Carbohydrates2 Gram(s)
- Dietary Fiber2 Gram(s)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With food
Keep it away from medication and mineral supplements
On the label
Suggested Usage: Take 3 capsules 1 to 2 times daily with at least 8 oz. of water 30-45 minutes before a meal.
Price check
$16.52
Near the median of 12 konjac root fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.