Ingredients (5)
PGX (PolyGlycopleX)
83%Dose
2500 mg
Target
3000–4000 mg
Form
—
Dietary Fiber
25%Dose
2.5 g
Target
10–30 g
Form
—
Xanthan Gum
Amount not found
Konjac-mannan
Amount not found
Sodium Alginate
Amount not found
Calories, macros & sodium.
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
On the label
Mix 1 packet of PGX Daily Singles (2.5 g) into 8 fl. oz. (1 cup) of cold water and stir briskly. Take 1 to 2 times per day or as directed by a health professional. Take PGX Daily with or without food or with healthy snacks to greatly reduce appetite and curb food cravings.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.95
Pricier than 90% of 11 konjac root fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.