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L-Glutamine 500 mg

1 Capsule · 120 servings · $0.08/serving

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Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (1)

L-Glutamine

10%

Dose

500 mg

Target

5000–15000 mg

Form

—

Other Ingredients (2)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

Take between meals — it competes with other amino acids for absorption.

On an empty stomach

On the label

Take 1 capsule 1 to 3 times daily, preferably between meals. Store in a cool, dry place after opening.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.28

$10$20$50

Cheaper than 97% of 74 glutamine supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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