BioStacks
NOW

Organic Flax Seeds

Powder · 3 Tbsp (31 G) · 15 servings · $0.40/serving

iHerbAmazon
51 / 100Average

Best for

Hydration

Score Breakdown

Formulation
51
Safety
100
Final score
51/100

Ingredients (5)

Potassium

100%

Dose

258 mg

Target

99–500 mg

Form

—

Dietary Fiber

80%

Dose

8 g

Target

10–30 g

Form

—

Flax Seeds

100%

Dose

31 g

Target

10–30 g

Form

Budget

Iron

27%

Dose

4 mg

Target

15–45 mg

Form

Not listed

Calcium

73 mg

Trace amount — not scored

Nutrition

Calories and macros.

  • Dietary Fiber8 g

Other Ingredients

No other ingredients listed

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.