BioStacks
Best for
Ingredients (21)
L-Leucine
100%Dose
2009 mg
Target
2000–5000 mg
Form
—
Pea Protein
100%Dose
24 g
Target
20–30 g
Form
—
L-Lysine
100%Dose
1798 mg
Target
1000–3000 mg
Form
—
L-Tyrosine
100%Dose
895 mg
Target
500–2000 mg
Form
—
L-Methionine
100%Dose
211 mg
Target
200–1000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium320 mg
Other Ingredients (1)
Pea Protein Isolate (base)Food
Pea protein isolate used as a protein base or carrier.
How to Take It
Best taken in the evening
Take at night. Other amino acids compete for brain uptake, so a protein-heavy meal blunts it. Take it between meals, away from food.
On an empty stomach
Keep it away from protein-heavy meals
Space it a couple of hours from SAMe
On the label
Add 1 level scoop daily to 12 oz. of cold water, juice, or your favorite beverage. Stir or blend. Store in a cool, dry, dark place after opening.
Do not combine with St. John's Wort
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.93
Pricier than 85% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.