BioStacks
Best for
Ingredients (23)
Potassium
100%Dose
120 mg
Target
99–500 mg
Form
—
Lysine
100%Dose
1202 mg
Target
1000–3000 mg
Form
—
Methionine
91%Dose
181 mg
Target
200–1000 mg
Form
—
Tyrosine
90%Dose
452 mg
Target
500–2000 mg
Form
—
Sodium
73%Dose
220 mg
Target
300–1000 mg
Form
—
Other Ingredients (4)
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Natural Chocolate FlavorFlavor
Flavoring derived from natural sources (typically cocoa distillates and other botanical extractives) that imparts a chocolate taste.
Guar GumThickener
Natural thickener derived from guar beans
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
How to Take It
Best taken in the evening
Contains Tryptophan, so it belongs in the evening. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from protein-heavy meals, coffee and tea
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract
On the label
Mix, Shake, or Blend 1 scoop with 10 oz of your favorite beverage. Consume pre or post workout to give your muscles the nutrients they need to grow.
Do not combine with St. John's Wort
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$129.97
Pricier than 97% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.