BioStacks
Best for
Ingredients (11)
Blend of 10 Strains of Probiotic Bacteria
100%Dose
50 billion cfu
Target
1–100 B CFU
Form
Not listed
Lactobacillus plantarum (Lp-115)
Amount not found
Bifidobacterium breve (Bb-03)
Amount not found
Bifidobacterium lactis (Bl-04)
Amount not found
Bifidobacterium longum (Bl-05)
Amount not found
Other Ingredients (2)
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
Mix 1/2 teaspoon into 4-6 oz. of water or juice daily. Drink immediately. Best when taken between meals or on an empty stomach.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$20.26
Cheaper than 75% of 33 L. plantarum supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.