Calories, macros & sodium.
Other Ingredients (9)
Ammonium HydroxidepH Adjuster
A solution of ammonia in water used as an acidity regulator and processing aid.
Grain Alcohol (ethanol)Solvent
Food-grade ethanol used as an extraction or carrier solvent.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
ShellacCoating
Natural resin secreted by the lac bug, used as a coating and glazing agent for tablets and pills
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Suggested usage: Take 1 softgel 1 to 2 times daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.