BioStacks
Best for
Ingredients (11)
Sulforaphane Glucosinolate
100%Dose
15 mg
Target
1–9 mg
Form
—
Saw Palmetto (berry) extract
100%Dose
250 mg
Target
160–320 mg
Form
Not listed
Lycopene
100%Dose
15 mg
Target
10–30 mg
Form
—
Zinc
33%Dose
5 mg
Target
15–30 mg
Form
Premium
Ginseng
25%Dose
50 mg
Target
200–400 mg
Form
—
Other Ingredients (4)
Bamboo ExtractFiller
Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take two capsules daily or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$69.74
Pricier than 99% of 24 β-Alanine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.