BioStacks
Swanson

Prostate Essentials

1 Capsule · 90 servings · $0.13/serving

55 / 100Average

Best for

Score Breakdown

Formulation
63
Safety
87
Final score
55/100

Ingredients (9)

Zinc

100%

Dose

15 mg

Target

15–30 mg

Form

Premium

Saw Palmetto Extract

56%

Dose

89 mg

Target

160–320 mg

Form

Budget

Stinging Nettles 4:1

40%

Dose

120 mg

Target

300–600 mg

Form

Budget

Asian Ginseng

25%

Dose

50 mg

Target

200–400 mg

Form

L-Glutamic Acid

5%

Dose

25 mg

Target

500–2000 mg

Form

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Rosemary ExtractPreservative

Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.