BioStacks
Nutricost

Bamboo Extract

2 Capsules · 120 servings · $0.14/serving

iHerbAmazon

Best for

Hair

Ingredients (1)

Bamboo Extract

100%

Dose

800 mg

Target

5–30 mg

Form

Budget

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$16.95

$10$20$50

Cheaper than 67% of 19 silica supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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