BioStacks
Other Ingredients (9)
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Tapioca DextrinCarrier
A starch hydrolysate from tapioca used as a carrier and flow agent
LactoseFiller
A milk-derived sugar used as a filler and binder in tablets and capsules
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement.
With or without food
On the label
As a dietary supplement, take 1 tablet daily with 8-12 oz of water at or near bedtime or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.95
Near the median of 203 melatonin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.