Ingredients (15)
Taurine
100%Dose
2000 mg
Target
1000–3000 mg
Form
—
Phosphorus
100%Dose
280 mg
Target
100–500 mg
Form
—
Potassium
100%Dose
270 mg
Target
99–500 mg
Form
—
Caffeine, Natural
100%Dose
100 mg
Target
100–400 mg
Form
—
L-Citrulline
100%Dose
3500 mg
Target
3000–6000 mg
Form
—
Calories, macros & sodium.
Other Ingredients (5)
Natural and Artificial FlavorsFlavor
The 'artificial' component means synthetic chemicals are used, but the exact compounds are proprietary and not disclosed on the label. If you have sensitivities or allergies, you cannot verify what's in it. Products using only natural flavors are more transparent.
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
How to Take It
Best taken in the morning
Contains Caffeine, which is stimulating — keep it to the morning. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
Suggested use: As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.