BioStacks
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Ingredients (1)
R-Alpha Lipoic Acid
33%Dose
100 mg
Target
300–600 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Absorbs substantially better fasted — take it about 30 minutes before a meal.
On an empty stomach
On the label
As a dietary supplement, take 1 capsule daily with 8-12oz of water or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.95
Near the median of 101 ALA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.