BioStacks
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (10)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Bamboo ExtractFiller
Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Oat FiberFiber
Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
As a dietary supplement, take 2 capsules daily, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.