BioStacks
Nutricost

Vitamin C 1000 mg with Zinc 45 mg

2 Capsules · 120 servings · $0.12/serving

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Best for

Immune

Ingredients (2)

Zinc

100%

Dose

45 mg

Target

15–30 mg

Form

Standard

Vitamin C

100%

Dose

1000 mg

Target

250–2000 mg

Form

Budget

Other Ingredients (3)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Take with food — on an empty stomach it commonly causes nausea.

With food
Space it a couple of hours from Iron and Calcium

On the label

As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$14.95

$10$20

Near the median of 219 zinc supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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