Best for
Ingredients (5)
Zinc
100%Dose
20 mg
Target
15–30 mg
Form
Standard
Selenium
50%Dose
50 mcg
Target
100–200 mcg
Form
Standard
Copper
50%Dose
500 mcg
Target
1000–2000 mcg
Form
Standard
Citrus bioflavonoids extract
40%Dose
100 mg
Target
250–1000 mg
Form
—
Basil extract
8%Dose
400 mg
Target
5000–15000 mg
Form
—
Other Ingredients (9)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Autolyzed YeastFlavor
Yeast that has been broken down to release naturally occurring amino acids and flavor compounds
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.