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What it does
A combination of 8 label ingredients.
Elderberry
Form not confirmedGrade —
Preliminary research suggests relief of some cold or flu symptoms; evidence is limited and does not establish prevention.
Vitamin C
ascorbic acidBudget
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Ingredients (8)
Nutrition
Calories, macros & sodium.
- Calories20 Calorie(s)
- Total Carbohydrates4 Gram(s)
- Total Sugars3 Gram(s)
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Lab testing
How to take it
With food
Space it a couple of hours from Iron and Calcium
On the label
Take as needed No food or water necessary.
Price check
$13.99
Cheaper than 65% of 68 elderberry supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.