BioStacks
Best for
Ingredients (6)
Organic Milk Thistle Seed
100%Dose
300 mg
Target
150–600 mg
Form
Budget
Organic Milk Thistle Seed Powdered Extract
100%Dose
240 mg
Target
150–600 mg
Form
Budget
Organic Artichoke Leaf
60%Dose
180 mg
Target
300–640 mg
Form
—
Organic Dandelion Root
48%Dose
240 mg
Target
500–1500 mg
Form
—
Organic Burdock Root
24%Dose
240 mg
Target
1000–3000 mg
Form
—
Other Ingredients (1)
PullulanCapsule
Polysaccharide produced by fungal fermentation, used as a vegan capsule material
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
On the label
As an herbal supplement, take three capsules daily with food or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.11
Near the median of 82 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.