Best for
Ingredients (33)
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Premium
Pantothenic Acid
100%Dose
150 mg
Target
50–500 mg
Form
Premium
Manganese
100%Dose
2.5 mg
Target
1.8–5 mg
Form
Premium
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Premium
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.