BioStacks
Best for
Ingredients (7)
Vitamin E
52%Dose/day
26 mg
Target
50–268 mg
Form
Premium
Omega 3 Fish Oil
60%Dose/day
600 mg
Target
1000–3000 mg
Form
Not listed
Borage Oil
30%Dose/day
300 mg
Target
1000–3000 mg
Form
—
Flax Seed Oil
2%Dose/day
0.2 g
Target
10–30 g
Form
Budget
Sesame Seed Oil
2%Dose/day
100 mg
Target
5000–15000 mg
Form
Not listed
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
Split into 2 doses across the day
On the label
As a dietary supplement, adults take one serving (2 softgels), two times daily with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Near the median of 19 conjugated linoleic acid (CLA) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.