BioStacks
Swanson

MultiOmega 3-6-9

2 Softgels · 110 servings · $0.24/serving

iHerbAmazon

Ingredients (12)

Vitamin E

26%

Dose

13 mg

Target

50–268 mg

Form

Premium

Fish Oil 18/12

80%

Dose

800 mg

Target

1000–3000 mg

Form

Not listed

Borage Oil

80%

Dose

800 mg

Target

1000–3000 mg

Form

—

Flax Oil

8%

Dose

0.8 g

Target

10–30 g

Form

—

Linoleic Acid

Amount not found

Other Ingredients (3)

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

Our wellness supplements are everyday solutions for an enhanced mind and body. Take two softgels two or three times a day with water. Consult your physician before using if you are pregnant, nursing, or taking other supplements.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$26.36

$10$20$50

Near the median of 189 vitamin E supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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