BioStacks
Best for
Ingredients (6)
Dietary Fiber
63%Dose
6.3 g
Target
10–30 g
Form
—
Green Tea Leaf Extract
50%Dose
100 mg
Target
200–500 mg
Form
—
Organic Acacia Gum
50%Dose
5 g
Target
10–30 g
Form
—
Apple Fiber
42%Dose
2500 mg
Target
6000–15000 mg
Form
—
Green Banana Prebiotic Fiber
20%Dose
1000 mg
Target
5000–10000 mg
Form
—
Other Ingredients (1)
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
How to Take It
Best taken in the morning
Contains caffeine — keep it to the morning. Take with food; high-dose EGCG on an empty stomach stresses the liver.
With food
Keep it away from medication, mineral supplements and iron-rich meals
Space it a couple of hours from Iron
On the label
Adults, as a dietary supplement, stir 1 scoop (10g) into 8-12 oz of water or liquid of your choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.