BioStacks
Best for
Ingredients (5)
L-Theanine
100%Dose
150 mg
Target
100–250 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
Budget
Prolanza® Ashwagandha Root Extract
100%Dose
300 mg
Target
300–600 mg
Form
Budget
Rhodiola (Rhodiola rosea) Root Extract
25%Dose
1.5 mg
Target
6–18 mg
Form
—
Cocoa (Theobroma cacao) Bean Extract
150 mgNot in our database
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 1 capsule daily in the morning or early afternoon. For best results, use consistently and combine with other healthy lifestyle habits.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.95
Near the median of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.