BioStacks
Best for
Ingredients (3)
L-Theanine
100%Dose
100 mg
Target
100–250 mg
Form
—
Ashwagandha Root Extract
100%Dose
300 mg
Target
300–600 mg
Form
Budget
5% Withanolides
Amount not found
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
The Theanine in it is what pulls this toward the evening. Ashwagandha is easier on the stomach taken with food.
With food
On the label
Take 1 capsule daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$69.90
Pricier than 99% of 128 ashwagandha supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.