Best for
Ingredients (4)
Stearidonic Acid
100%Dose
27 mg
Target
0–0 mg
Form
—
Lycopene
100%Dose
10 mg
Target
10–30 mg
Form
—
Total Omega-3 Fatty Acids
9%Dose
87 mg
Target
1000–3000 mg
Form
Not listed
Alpha-Linolenic Acid
6%Dose
60 mg
Target
1000–3000 mg
Form
Budget
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Consume one capsule daily—preferably with food containing a small amount of fat. You can increase your intake as required or as guided by your physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$59.90
Pricier than 87% of 325 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.