Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (4)
Vitamin C
8%Dose
20 mg
Target
250–2000 mg
Form
Budget
Total Curcuminoids
31%Dose
155 mg
Target
500–1500 mg
Form
Standard
Curcumin Phospholipid Complex
33%Dose
400 mg
Target
1200–2400 mg
Form
Not listed
Total Phospholipids
6%Dose
75 mg
Target
1200–2400 mg
Form
—
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take 1 capsule daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$59.90
Pricier than 97% of 375 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.