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What it does
A combination of 3 label ingredients.
Vitamin C
Mixed formsGrade —
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Lecithin
lecithinBudget
Label lists Phospholipids (250 mg). Benefit information is limited.
Ingredients (2)
Nutrition
Calories, macros & sodium.
- Sodium125 mg
Other ingredients
Denatured AlcoholSolvent
At higher topical levels it can dry and irritate skin and disrupt the skin barrier with repeated use.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take 1 teaspoon daily, with a meal, or as directed by a health professional.
Price check
$42.80
$1.78 / serving
Pricier than 92% of 375 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.