Best for
Ingredients (1)
Vitamin B12
100%Dose
5000 mcg
Target
250–5000 mcg
Form
Not listed
Other Ingredients (6)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
Citric AcidAcidulant
Natural acid derived from citrus fruits
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Many people prefer it earlier in the day; there's no evidence timing changes anything. Absorption is fine with or without food.
On the label
As a dietary supplement, take 1 dropper daily, with a meal, or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.20
Pricier than 93% of 235 vitamin B12 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.