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What it does
A combination of 4 label ingredients.
BCAA
Form not confirmedGrade —
Provide essential amino acids for protein synthesis; added performance or muscle-building benefits beyond adequate complete protein remain uncertain.
Valine
Form not confirmedGrade —
An essential amino acid needed for normal protein synthesis; extra isolated supplements have unestablished exercise benefits.
Ingredients (4)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take 1 scoop daily, mixed with 10 oz of water or juice.
Price check
$60.20
$0.89 / serving
Pricier than 99% of 31 BCAA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.