Best for
Ingredients (4)
Biotin
100%Dose
10000 mcg
Target
1000–5000 mcg
Form
Premium
Lustriva
64%Dose
160 mg
Target
250–500 mg
Form
Premium
Magnesium biotinate
Amount not found
Inositol-stabilized arginine silicate
Amount not found
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter — but stop taking it 2–3 days before any blood test. Biotin skews thyroid and troponin lab results.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.50
Pricier than 87% of 574 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.