BioStacks
Best for
Ingredients (3)
Tonalin Conjugated Linoleic Acid Complex
94%Dose/day
3000 mg
Target
3200–3400 mg
Form
—
Vitamin E
42%Dose/day
21 mg
Target
50–268 mg
Form
Premium
Conjugated Linoleic Acid
72%Dose/day
2310 mg
Target
3200–3400 mg
Form
—
Other Ingredients (1)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
Split into 3 doses across the day
On the label
As a dietary supplement, take 1 capsule, 3 times daily, before meals, or as directed by a health professional.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$132.00
Pricier than 99% of 19 conjugated linoleic acid (CLA) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.