Electrolyte/Energy Formula
Powder · 1 Scoop (Approximately 8.5 Grams) · 40 servings · $0.73/serving
Best for
Score Breakdown
Ingredients (10)
Vitamin C
100%Dose
100 mg
Target
40–200 mg
Form
Budget
L-Tyrosine
50%Dose
250 mg
Target
500–2000 mg
Form
—
Magnesium Citrate
50%Dose
50 mg
Target
100–400 mg
Form
Standard
Potassium
51%Dose
50 mg
Target
99–500 mg
Form
Budget
Magnesium
50%Dose
50 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (3)
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.