BioStacks
Best for
Ingredients (4)
Asian Ginseng (Panax ginseng) extract
100%Dose
200 mg
Target
200–400 mg
Form
—
Rhodiola (Rhodiola rosea) extract
69%Dose
100 mg
Target
144–400 mg
Form
Standard
Ashwagandha (Withania somnifera) extract
67%Dose
200 mg
Target
300–600 mg
Form
Standard
Eleuthero (Eleutherococcus senticosus) extract
42%Dose
125 mg
Target
300–400 mg
Form
—
Other Ingredients (2)
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. Ashwagandha is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.80
Pricier than 74% of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.