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What it does
A combination of 4 label ingredients.
Ashwagandha
withanolidesStandard
Label lists Ashwagandha (Withania somnifera) extract (200 mg). Benefit information is limited.
Siberian Ginseng
Form not confirmedGrade —
Promoted for stamina and stress resilience; reliable human benefits remain uncertain and Panax ginseng evidence does not transfer.
Ingredients (4)
Other ingredients
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.
Price check
$52.80
$0.44 / serving
Pricier than 74% of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.