BioStacks
Best for
Ingredients (2)
Docosahexaenoic Acid
100%Dose
310 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
31%Dose
155 mg
Target
500–2000 mg
Form
—
Other Ingredients (8)
Algal OilCarrier Oil
Microalgae-derived oil used as a vegan omega-3 carrier in softgels
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
As a dietary supplement, take 2 capsules, 1-2 times daily, with a meal or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.20
Near the median of 103 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.