BioStacks
Best for
Ingredients (9)
Psyllium powder
80%Dose
4000 mg
Target
5000–15000 mg
Form
—
Deglycyrrhizinated Licorice (Glycyrrhiza glabra) extract
100%Dose
600 mg
Target
150–500 mg
Form
—
Aloe vera (Aloe barbadensis) extract
100%Dose
100 mg
Target
100–400 mg
Form
—
Marshmallow (Althaea officinalis) extract
80%Dose
400 mg
Target
500–3000 mg
Form
—
Dietary Fiber
40%Dose
4 g
Target
10–30 g
Form
—
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Glutamine does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Keep it away from medication and mineral supplements
On the label
As a dietary supplement, add 1 serving to 8–12 oz water. Shake, stir or blend briskly and drink immediately. Drink an additional 8-12 oz serving of water following. Daily water intake should be increased when consuming this product.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$51.40
Pricier than 98% of 34 psyllium husk supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.